The Happy Pear

FOOD FOR THE SOUL,

We know we're a food channel but we just posted this video on our ‪@thehappypearpod‬ channel with an incredible guest. Dr. Peter Levine is a psychologist, researcher, and developer of Somatic Experiencing. The approach was inspired by Peter’s observation of trauma recovery behaviors in nature.

Much of Peter’s work involves understanding the nature of traumatic memory, helping clients get in touch with their bodily responses, and helping clients come out of the freeze response.

1 year ago | [YT] | 20