Should note though, people on heart medication can't use hydralytes because of the potassium content.
4 months ago
| 1
Should note though, people on heart medication can't use hydralytes because of the potassium content.
4 months ago
| 1
MOVE with Dr. Mike
Did you know that even mild dehydration can impact your brain?
Losing as little as 1–2% of your body’s water can impair cognitive functions like memory, focus, mood, and reaction time. This is why even slight dehydration can make you feel tired or irritable.
It's easy to forget about hydrating throughout the day especially if you're busy. I choose to supplement with LMNT.
This is one of my favorite flavors right now!
elementallabs.refr.cc/default/u/Movewithdrmike?s=s…
4 months ago (edited) | [YT] | 1