People saying hunger cravings must be fasting less than 5 days because hunger goes away completely after 4.
1 week ago | 1
Already being at 7% body fat and fasting being an eating disorder linked to staying extra lean
1 week ago | 0
Paul Saladino had an interesting take on fasting. Have you seen his stance?
1 week ago | 0
I eat only when I'm hungry. If I wait longer to eat, I get lightheaded, which isn't safe if I'm out somewhere and need to drive. I don't eat a lot when I do eat because I eat slowly, giving my hunger switch a chance to click off before I'm overstuffed.
1 week ago | 0
The headaches and horrible nausea and dizziness then the shakes, it takes about 12 hours and done. That cannot be healthy I just go with high protein and lower carbohydrates, no fake sugar it gives me distress.
1 week ago | 0
Becoming prediobetic after fasting then eating just keto. I assume by body is now destroyed because I wasn’t overweight before and just wanted to rid my pelvic area pains that doctors couldn’t resolve/diagnose until a course of antibiotics for cholecystitis cured it probably because it was the inflammation causing the pain. Apparently, antibiotics cures inflammation not infection!!! Or, the meat muscle and fat contained a concentration of chemicals that the animal had eaten and stored rather than expel through the its digestive system. Either way, I became pre diabetic and lost weight and muscle mass after fasting and keto. Doomed. Thanks. Not.
1 week ago | 0
Breaking fast properly .. I would love to have some clear guidance - break a fast on video
1 week ago | 0
Dr. Daniel Pompa
What’s your biggest challenge with fasting?
1 week ago | [YT] | 23