Dr. Daniel Pompa

What’s your biggest challenge with fasting?

1 week ago | [YT] | 23



@Kinley2.0

Headaches associated with hypoglycemia 😬

1 week ago | 3

@ThePallidor

People saying hunger cravings must be fasting less than 5 days because hunger goes away completely after 4.

1 week ago | 1

@strawberryme08

For me the cortisol going too high

1 week ago | 1

@Starvemaxxer

Already being at 7% body fat and fasting being an eating disorder linked to staying extra lean

1 week ago | 0

@FragranceTX

Paul Saladino had an interesting take on fasting. Have you seen his stance?

1 week ago | 0

@hokeypokeypots

I eat only when I'm hungry. If I wait longer to eat, I get lightheaded, which isn't safe if I'm out somewhere and need to drive. I don't eat a lot when I do eat because I eat slowly, giving my hunger switch a chance to click off before I'm overstuffed.

1 week ago | 0

@averayt

My mood

1 week ago | 0

@lynnthompson6927

The headaches and horrible nausea and dizziness then the shakes, it takes about 12 hours and done. That cannot be healthy I just go with high protein and lower carbohydrates, no fake sugar it gives me distress.

1 week ago | 0

@amandar7719

Becoming prediobetic after fasting then eating just keto. I assume by body is now destroyed because I wasn’t overweight before and just wanted to rid my pelvic area pains that doctors couldn’t resolve/diagnose until a course of antibiotics for cholecystitis cured it probably because it was the inflammation causing the pain. Apparently, antibiotics cures inflammation not infection!!! Or, the meat muscle and fat contained a concentration of chemicals that the animal had eaten and stored rather than expel through the its digestive system. Either way, I became pre diabetic and lost weight and muscle mass after fasting and keto. Doomed. Thanks. Not.

1 week ago | 0

@dannyweiss9701

Inability to sleep

1 week ago | 0

@SassyO100

Breaking fast properly .. I would love to have some clear guidance - break a fast on video

1 week ago | 0

@yurivanlonkhuijzen4466

Kotsen

1 week ago | 0