Vitality Sphere

💛 6 Teas to Lower Cholesterol Naturally

High cholesterol clogs your arteries and increases heart attack risk — but nature has powerful remedies. These teas can help lower “bad” cholesterol (LDL) and protect your heart:

🍵 Green Tea – Rich in catechins that reduce LDL levels.
🫖 Oolong Tea – Helps break down fats and lowers total cholesterol.
🌱 Black Tea – Prevents cholesterol oxidation and artery plaque.
🌺 Hibiscus Tea – Scientifically shown to reduce LDL and triglycerides.
🧄 Garlic Tea – Lowers cholesterol production in the liver.
🫚 Ginger Tea – Improves blood flow and reduces arterial inflammation.

✨ Drink 1–2 cups daily — no sugar or milk, just pure healing.

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3 weeks ago | [YT] | 526