Penny Barnshaw - Garage Fitness Girl

Quick check-in: how are your workouts making you feel lately — energized, strong, or a bit flat? ⚡️
If you need a hit of power and coordination, my Athletic Conditioning workout is perfect for this week’s reset.

Follow the workout here → https://youtu.be/1mPsIVtKf_M?si=jgYuO...

2 weeks ago | [YT] | 225