Ich liebe das Trainieren 🏋️ mit dir Penny,dein Training ist abwechslungsreich und bringt mich voran.👌
2 weeks ago | 0
The workouts are such a great energiser in these dark times…. Dark in the morning and very early here, so energy is going down… but your amazing workouts gets us up and going again 👏👏🎉🎉
2 weeks ago | 0
I am going back to seated workouts from other amazing trainers for now as my flooring installation didn't go as planned they found asbestos, and I haven't been feeling my best moving stuff around with my Arthritis and having PAC issues.
2 weeks ago | 1
I have not been as active as I usually am, and am trying to get back into it doing low impact cardio. I live in an apartment building (top floor), so I really have to careful about how much jumping I do, if any. I always feel best after a cardio and strength mix routine!
2 weeks ago | 0
Penny Barnshaw - Garage Fitness Girl
Quick check-in: how are your workouts making you feel lately — energized, strong, or a bit flat? ⚡️
If you need a hit of power and coordination, my Athletic Conditioning workout is perfect for this week’s reset.
Follow the workout here → https://youtu.be/1mPsIVtKf_M?si=jgYuO...
2 weeks ago | [YT] | 225