@sharendravarmanbalakrisnan2307
exercise makes us to believe that this physicL body is owned by ours. That is why aestheticz becoming popular. And all kind of machosictic treatment to our body by lifting heavy weights gainkmg attention. This habit of clinging to our body should be dropped before dead, in order for us to free ourselves from the body. Only then mental health gets better
1 day ago | 0
BigleeTamil
Stop wasting workouts just to burn calories. 💪 Start exercising to build a stronger, healthier life. 🧠❤️
Fitness is not punishment. It's preparation.
It's not about what you lose... it's about what you GAIN — strength, energy, discipline, and confidence.
✅ Build muscle
✅ Improve mental health
✅ Boost metabolism
✅ Invest in your future
#FitnessMotivation #WorkoutMindset #ExerciseForLife #HealthIsWealth #BuildNotBurn #LongevityFitness #SustainableHealth #FitLifestyle #FitnessTips #InvestInHealth
2 days ago | [YT] | 111