Believe it or not, a 15 year old can clean 315lbs! Save these graphics and try our FREE Max Rep Calculator, so you know how long it will take for you to reach your next back clean milestone 👉 peakstrength.app/training-progress-calculator?utm_…
I feel this depends on bodyweight more than age. A 200 pounds 15 year old actually probably has a better chance of cleaning 315 over a 140 pounds 20 year old.
Garage Strength
Believe it or not, a 15 year old can clean 315lbs! Save these graphics and try our FREE Max Rep Calculator, so you know how long it will take for you to reach your next back clean milestone 👉 peakstrength.app/training-progress-calculator?utm_…
1 week ago | [YT] | 91