Invidious

#30430july2025 Challenge

Any physical activity for 30 minutes for 30 days in July. Record physical activity and post with #july202530for30. Everyone can participate 😁

This is not a competition but to get you active and stay active. Remember to stay hydrated and eat healthy. It's important to do warm up stretching 😁💯 Let's all be positive and encourage each other 😁😁😁💯💯💯💯🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ Colleen 😁😁🏃🏽‍♀️