Oxford Education

🧠 A Level Psychology teacher and Oxford Revise revision guide author Adelaide McLaughlin ‪@successfulpsychology4393‬ explains how just 10 minutes of mindfulness and meditation per day can help with exam anxiety. Give it a try and let us know how you get on! #alevelrevision #examanxiety #alevelspsychology #oxfordrevise
https://youtu.be/_IYBpA_FLqI

8 months ago | [YT] | 1