Relax, unwind & sink into stillness (Shiva energy) + gentle female humming. Meaning: So Hum = “I am That” — inhale = So, exhale = Hum.
How to Practice: Sit comfortably • Close your eyes • Inhale: Sooooo • Exhale: Hummm • Continue 5–10 min Perfect for meditation, relaxation & inner peace.
Meditate with Abhi
So HUM Mantra for Deep Meditation
🎧 Listen here: https://youtu.be/rcYqky148zQ?si=cg99h...
Relax, unwind & sink into stillness (Shiva energy) + gentle female humming.
Meaning: So Hum = “I am That” — inhale = So, exhale = Hum.
How to Practice:
Sit comfortably • Close your eyes • Inhale: Sooooo • Exhale: Hummm • Continue 5–10 min
Perfect for meditation, relaxation & inner peace.
Comment “So Hum” if this brings you peace
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1 month ago | [YT] | 17