✨ how cultivating a grateful, devoted heart opens us to presence, peace, and joy beyond circumstance. ✨ the "infinite field of possibility"—our capacity to incline the mind toward hope, love, and inner freedom. ✨ how mindfulness and compassionate action form a virtuous cycle that nurtures deep well-being and belonging. ✨ ways that serving others and savoring beauty reconnect us with the sacredness of life and the fullness of who we are. ✨ awakening from the trance of unworthiness through practices like metta, gratitude, and receiving love with an open heart.
Tara Brach
Realizing True Well-Being, with Tara Brach (Part 2)
youtube.com/live/NQ2q69AnxdI
In this talk, Tara explores:
✨ how cultivating a grateful, devoted heart opens us to presence, peace, and joy beyond circumstance.
✨ the "infinite field of possibility"—our capacity to incline the mind toward hope, love, and inner freedom.
✨ how mindfulness and compassionate action form a virtuous cycle that nurtures deep well-being and belonging.
✨ ways that serving others and savoring beauty reconnect us with the sacredness of life and the fullness of who we are.
✨ awakening from the trance of unworthiness through practices like metta, gratitude, and receiving love with an open heart.
2 weeks ago | [YT] | 77