The Healthy Voice | Bella Payne
New video: Face Massage for Singers 💆♀️Most people have NO IDEA how much tension they're holding in their face.Especially around the mouth - if you're someone who holds back and doesn't say what you want to say, those muscles clamp down constantly.This 5-minute facial massage routine releases:- Forehead tension- Cheek tension- Jaw tightness- Mouth muscle clenchingPlus: Your face is full of reflexology points. Tapping your face relaxes your ENTIRE body.Do this routine morning, night, or before vocal practice.Watch here: https://youtu.be/qOvPKlJ2AuAWhere do YOU hold the most facial tension? 👇
1 day ago | [YT] | 47
The Healthy Voice | Bella Payne
New video: Face Massage for Singers 💆♀️
Most people have NO IDEA how much tension they're holding in their face.
Especially around the mouth - if you're someone who holds back and doesn't say what you want to say, those muscles clamp down constantly.
This 5-minute facial massage routine releases:
- Forehead tension
- Cheek tension
- Jaw tightness
- Mouth muscle clenching
Plus: Your face is full of reflexology points. Tapping your face relaxes your ENTIRE body.
Do this routine morning, night, or before vocal practice.
Watch here: https://youtu.be/qOvPKlJ2AuA
Where do YOU hold the most facial tension? 👇
1 day ago | [YT] | 47