Well+Good
Give your ankles and feet some much needed TLC when you follow along with trainer, Nicole, Uribarri, for a 8-minute ankle strengthening and stretching session: https://youtu.be/v7EwgVponwMGrab your resistance band and meet us on the mat!
1 year ago | [YT] | 147
Well+Good
Give your ankles and feet some much needed TLC when you follow along with trainer, Nicole, Uribarri, for a 8-minute ankle strengthening and stretching session: https://youtu.be/v7EwgVponwM
Grab your resistance band and meet us on the mat!
1 year ago | [YT] | 147