Whether you’re weeks or months away from meeting your baby, you’ve probably been hearing a lot of advice about what to expect during labor. But today, I want to share the one tip I always come back to—something simple, powerful, and easy to remember when things get intense.
In just a few minutes, I’ll walk you through my absolute favorite labor strategy—the one I teach in every class and always see help people stay grounded, calm, and connected during birth.
This tip works whether you’re planning a home birth, hospital birth, unmedicated, medicated… whatever your path looks like. I made this video with you in mind—because feeling more confident and prepared is something every birthing person deserves.
Let me know what you think - I love hearing from you. 💛
Alice Turner
Whether you’re weeks or months away from meeting your baby, you’ve probably been hearing a lot of advice about what to expect during labor. But today, I want to share the one tip I always come back to—something simple, powerful, and easy to remember when things get intense.
🎥 Watch the video here (https://youtu.be/gPneQyXSiBw) – it’s short, practical, and straight to the point.
In just a few minutes, I’ll walk you through my absolute favorite labor strategy—the one I teach in every class and always see help people stay grounded, calm, and connected during birth.
This tip works whether you’re planning a home birth, hospital birth, unmedicated, medicated… whatever your path looks like. I made this video with you in mind—because feeling more confident and prepared is something every birthing person deserves.
Let me know what you think - I love hearing from you. 💛
You’ve got this.
❤️ Alice
4 days ago | [YT] | 5