Relaxed Mind Music

How Does Reiki Help You Sleep Better? 😴✨

Reiki calms the nervous system, reduces stress, and balances energy — creating the perfect state for deep, restful sleep. 🌙💤 Just a few minutes of Reiki before bed can ease your mind and relax your body, helping you drift off naturally and peacefully. 🌸

2 weeks ago | [YT] | 32