Foodforcraftby

COCONUT MEAT HEALTH BENEFITS

✅Highly Nutritious
✅High germ fighting capacity
✅Improves immunity system
✅Minerals like iron, zinc and phosphorous
✅Rich in Omega fats 3, 6 and 7

HEALTH BENEFITS OF COCONUT WATER

✅Post-Workout re energies
✅Improves Heart Health
✅Maintains Healthy Blood Pressure
✅Manages Cholesterol Levels
✅Antioxidant-Dense
✅Prevents Kidney Stones
✅Lowers Blood Sugar
✅Great Source Of Electrolytes

2 years ago | [YT] | 4