This Buddha Bowl is one of my favorite hormone-supportive meals in Eat Like a Girl, and it’s 100% plant-based, gut-friendly, and totally customizable.
Packed with:
🌱 Phytoestrogens from tofu
🌱 Estrogen-detox greens
🌱 Protein-rich quinoa + hemp seeds
Whether you're feasting or going ketobiotic, this bowl meets you where you're at. It’s the kind of food your hormones recognize and thrive on.
The kind of recipe you’ll want to make again and again (and again).
Comment “SPRING” to get the recipe sent right to your inbox!
And if you haven’t grabbed your copy of Eat Like a Girl yet… it’s filled with over 100 recipes designed to help you sync your food with your cycle and feel amazing in every phase 💛
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#EatLikeAGirl#HormoneHealthyEats#BuddhaBowl#FoodAsMedicine
Dr. Mindy Pelz
This Buddha Bowl is one of my favorite hormone-supportive meals in Eat Like a Girl, and it’s 100% plant-based, gut-friendly, and totally customizable.
Packed with:
🌱 Phytoestrogens from tofu
🌱 Estrogen-detox greens
🌱 Protein-rich quinoa + hemp seeds
Whether you're feasting or going ketobiotic, this bowl meets you where you're at. It’s the kind of food your hormones recognize and thrive on.
The kind of recipe you’ll want to make again and again (and again).
Comment “SPRING” to get the recipe sent right to your inbox!
And if you haven’t grabbed your copy of Eat Like a Girl yet… it’s filled with over 100 recipes designed to help you sync your food with your cycle and feel amazing in every phase 💛
.
.
.
#EatLikeAGirl #HormoneHealthyEats #BuddhaBowl #FoodAsMedicine
2 weeks ago | [YT] | 447