Tara Brach
Tara offers three interrelated strategies that can serve us when we’re triggered by stress, and help us find our way back to our natural wisdom, empathy and wholeness of being.https://youtu.be/ymPF0q7U5oMBy de-conditioning habitual reactivity, we are increasingly able to respond to our life circumstances in ways that serve healing and awakening.
6 days ago | [YT] | 310
Tara Brach
Tara offers three interrelated strategies that can serve us when we’re triggered by stress, and help us find our way back to our natural wisdom, empathy and wholeness of being.
https://youtu.be/ymPF0q7U5oM
By de-conditioning habitual reactivity, we are increasingly able to respond to our life circumstances in ways that serve healing and awakening.
6 days ago | [YT] | 310