There’s something magical about a summer gazpacho - it’s cooling, refreshing, and deeply healing when you choose the right ingredients 🍅
Garlic brings its powerful immune-boosting and anti-inflammatory properties to the bowl, while seasonal, locally grown vegetables add a richness of nutrients your body knows how to recognize and use.
And don’t overlook the spice: cumin and black pepper work together as an anti-inflammatory duo, enhancing digestion and calming inflammation at the cellular level. This isn’t just a cold soup - it’s a way to flood your body with minerals, antioxidants, and healing compounds, all while savoring the vibrant flavors of the season ☀️
Looking for other recipes while on your fasting journey? My book, 'Eat Like A Girl', is a treasure trove of my most favorite, nourishing recipes 👉 drmindypelz.com/books/
A huge thank you to the incredible Leslie Durso for sharing this beautiful recipe with us in Eat Like a Girl - your talent and heart truly shine through every bite!
Dr. Mindy Pelz
There’s something magical about a summer gazpacho - it’s cooling, refreshing, and deeply healing when you choose the right ingredients 🍅
Garlic brings its powerful immune-boosting and anti-inflammatory properties to the bowl, while seasonal, locally grown vegetables add a richness of nutrients your body knows how to recognize and use.
And don’t overlook the spice: cumin and black pepper work together as an anti-inflammatory duo, enhancing digestion and calming inflammation at the cellular level. This isn’t just a cold soup - it’s a way to flood your body with minerals, antioxidants, and healing compounds, all while savoring the vibrant flavors of the season ☀️
Looking for other recipes while on your fasting journey? My book, 'Eat Like A Girl', is a treasure trove of my most favorite, nourishing recipes 👉 drmindypelz.com/books/
A huge thank you to the incredible Leslie Durso for sharing this beautiful recipe with us in Eat Like a Girl - your talent and heart truly shine through every bite!
2 weeks ago | [YT] | 234