“Centering “ is an important technique in yoga - balancing your right side and left side of your body , prana and mind It enables the prana to enter sushumna effortlessly - the central nadi and stay in peace and harmony in both the inner and outer world
-Sakalamaa
GuruSakalaMaa
“Centering “ is an important technique in yoga - balancing your right side and left side of your body , prana and mind It enables the prana to enter sushumna effortlessly - the central nadi and stay in peace and harmony in both the inner and outer world
-Sakalamaa
#GuruSakalamaa #Yoga #Prana #Harmony #InnerPeace #Spirituality #Guru
5 months ago | [YT] | 44