Lower abdominal fat loss? . With three leg injuries. Age 56.female. Own a school. Inter college. Ashamed of belly. But obsessed of Shuger. Can't understand my issue........ No oil. No bakery. But can't resist sweets π’π’
1 month ago | 13
this might be too specific for your channel, but our family would love it if you did something about arm care for pitchers.
1 month ago | 5
Hi, thanks for your amazing channel. Lifestyle change programs for age groups please. Thank you
1 month ago | 2
I have knee osteoarthritis & Lowe back early disk degeration, so exercise which will help in both problems
1 month ago | 3
How to prevent and recover from Achilles tendinitis. I ruptured my right Achilles tendon and now Iβm feeling symptoms of straining and sharp shooting on the left foot. Always following and keeping up with your exercises. THANK YOU for making them accessible, simple and encouraging.
1 month ago | 1
Fascia body release, psoas release, hip tightness, cervical tension, tight hip flexors and pelvic floor exercises. Thanks, for your great content.
1 month ago | 1
Love your shorts and videos. Could you do one for night time on the bed before sleep?
1 month ago | 0
Am very happy in whatever you are doing β€β€β€β€β€ LOADS OF LOVVVE AND BLESSINGS FROM NAMMA BHARAT [INDIA]ππππ
1 month ago | 0
Hi, I follow all your videos n they are jus amazing... I would request for elbow strengthening n releasing stuck elbow exercises.....
1 month ago | 0
Seated exercises for people with arthritic knee pain / pre or post surgery to strengthen but not hurt
1 month ago | 0
WeShape
Tell me in the comments what you want to learn about? Weβre looking for ideas for our longer videos for October π
1 month ago | [YT] | 159