As someone who suffers from chronic sleeplessness, I feel you and I am sorry.
10 months ago
| 28
It's not fair that the girl who puts people to sleep struggles to get her own.
10 months ago
| 11
Not that there's ever a cover all solution to these things, but I found exhausting myself with cardio really helps.
10 months ago
| 3
If only there was ONE way we all could actually help you. 🥺 Seeing that makes us so sad. Don’t worry ok? I’m very sure that your insomnia will go away soon. Love you so much Mama. And I wish you the best amount of sleep. 🩷
10 months ago
| 12
Sorry you're going through this. I've dealt with it for a year and a half now and it feels like a lifetime since I had uninterrupted sleep. Had to stay up for almost a week before I crashed on the weekend and felt rested for once in forever
10 months ago | 6
I've suffered with the same all my life. Want to sleep but my brain won't stfu and stop thinking. One thing that helped quite a bit recently is a mild antianxiety medication I've been put on. Outside of that doing things that force you to think. Eg puzzles and maths while boring did make my mind a little quieter.
10 months ago
| 12
This stuff at the gym goes absolutely wild pumps me up more than edm music
10 months ago
| 3
I went through this a while ago. My solution was this: I went without sleep for 24 hours and the next day I chose the time I went to sleep, for example, 10 pm. And I finally managed to adjust my schedule.
10 months ago
| 5
I used to have a lot of trouble sleeping, Establishing a good routine and not doing anything in bet aside from sleep really helped me personally. For example, if you are used to checking your phone in bed your brain will be thinking about your phone instead of "It's time to sleep".
10 months ago | 1
I know those nights all too well, Mommy. I wish there was a bloody way I actually could help 🥺 I hope it's over soon for yo
10 months ago
| 4
I feel you 😭 I always wake up at 2 a.m in the morning idk what is wrong with m
2 months ago (edited) | 0
Aww, that's quite unfair, considering how often you help me sleep. I hope you can find whatever is interrupting your well deserved rest and squash it like you've done for me.
10 months ago | 0
Hope everything gets better mommy remember to eat good and drink plenty. Love you
10 months ago
| 2
Seeing these posts and just knowing I can’t do a dam thing to help just makes me sad, I hope you can get some sleep soon Violent☹️☹️❤️
10 months ago (edited)
| 2
@idkwhattonamethischannelso4701
I know it sounds crazy but playing little brain games like chess helps me sleep a lot
10 months ago | 0
Violent's Audios
I can't sleep, I haven't been able to get actual sleep in days. I'ma loose my God damn mind. It actually makes me wanna cry. I keep waking up or getting half asleep and scared awake, what is this shit. Someone get a bat and knock me TF out.
10 months ago | [YT] | 831