Mindfulness with Kiran

One of the most courageous things you can do for your mental & emotional health is to dare to hold on to hope.

For hope is the domain of possibilities.
While the intellect sees limitations, hope bursts through the imagined barriers.

Dare to keep the hope alive, even if it is light at the end of a long, dark tunnel.

For where there’s hope, there’s vitality.
There’s a mind open to miracles.
Divine grace & blessings will find you,
When you keep your mind open, humble & pliable.

1 year ago (edited) | [YT] | 17