I can even touch my forehead to knees in standing position.... like Bruce Lee
2 months ago | 7
Super easily. I'll bend, keep knees straight, then fall forward. Look like a tent, but mission accomplished.
2 months ago | 0
I can do a standing forward fold (face to knees) after a few months training for it
2 months ago (edited) | 2
No. My hamstrings and hip flexors are tight as fuck even with regular stretching. I can get into a deep squat. But years of cycling have tightened everything up.
2 months ago | 1
If I warm up I can even flat palm the floor with straight legs. Been very flexible since I was young. A little less now!
2 months ago | 0
My hamstrings are the tightest part of my body, I know it may not be my hamstrings but I do feel lots of pressure in them when bending over to touch toes.
2 months ago | 0
Yes, I sit whole day and still can do that. Idk whats supposed to be difficult about it. I am touching with knuckles few times per week as a warm up.
2 months ago | 0
Gymnastics Method
Can you touch the ground when you bend forward with straight knees?
2 months ago | [YT] | 47