Week 1: Ujjayi Pranayama — calm the nervous system, steady the mind Week 2: Diaphragmatic Breathing — feel the pranic element within breath Week 3: Prana & Apana Vayu — improve health and vitality within And so on….all the way to week 9
📲 Watch it in the app or web. We release new video each week. Week 1-5 are already on the app. Week 6 is coming this Wednesday.
Looking forward to welcome you to The School of Breath App.
Meditate with Abhi
NEW BREATHWORK COURSE → Prana Activation → www.meditatewithabhi.com/pranayama
on The School of Breath App and Web portal.
Week 1: Ujjayi Pranayama — calm the nervous system, steady the mind
Week 2: Diaphragmatic Breathing — feel the pranic element within breath
Week 3: Prana & Apana Vayu — improve health and vitality within
And so on….all the way to week 9
📲 Watch it in the app or web. We release new video each week. Week 1-5 are already on the app. Week 6 is coming this Wednesday.
Looking forward to welcome you to The School of Breath App.
#pranayama #breathworkcourse #breathingexercises #prana
6 days ago | [YT] | 14