Journaling is one of the best tools I’ve ever found for getting unstuck in life. And I’m not the only one.
Every year during the 30-Day Journaling Challenge, it blows my mind to hear the stories of transformation that happen just through writing—and to see this community sharing with each other, encouraging each other, and having “aha” moments together. 💗
Like John, who said, “What I uncovered, discovered, and experienced can’t be put into words—it was just incredible.”
Or Elizabeth: “It’s like every prompt was written especially for me. I don’t know how she does it, but it was transformational for me and the best way to clean slate and start the new year off right.”
And lastly, Patty, who said it so simply but powerfully: “I never knew so much healing could happen simply through writing.” ✍️
This year’s challenge starts in just TWO days, so, if you haven’t signed up yet, now is the time to do so and get in on all this goodness!
Want more info? Here are the most common questions we're getting ⬇️
When does the challenge take place? The 30-Day Journaling Challenge takes place November 1-November 30. When you sign up, I’ll send a free journal prompt straight to your inbox each day in November.
How much time does it take each day? I recommend setting aside 15-30 minutes each day to journal. Don’t think you have it? That means you need this more than ever! You will come to crave that much-deserved “you time” before the 30 days are over.
What are the benefits of journaling? There are so, so many, but some of the most profound ones are:
✔️ Getting to know yourself better ✔️ Uncovering and healing old wounds ✔️ Processing emotions ✔️ Getting clarity and direction ✔️ Connecting with your true self ✔️ Creating a new habit of regular self-discovery ✔️ Living with more peace, happiness, and purpose every day
Get ready for a POWERFUL month of clarity, healing, and transformation! See you in a couple days → www.theadultchair.com/journal
Michelle Chalfant
Journaling is one of the best tools I’ve ever found for getting unstuck in life. And I’m not the only one.
Every year during the 30-Day Journaling Challenge, it blows my mind to hear the stories of transformation that happen just through writing—and to see this community sharing with each other, encouraging each other, and having “aha” moments together. 💗
Like John, who said, “What I uncovered, discovered, and experienced can’t be put into words—it was just incredible.”
Or Elizabeth: “It’s like every prompt was written especially for me. I don’t know how she does it, but it was transformational for me and the best way to clean slate and start the new year off right.”
And lastly, Patty, who said it so simply but powerfully: “I never knew so much healing could happen simply through writing.” ✍️
This year’s challenge starts in just TWO days, so, if you haven’t signed up yet, now is the time to do so and get in on all this goodness!
🔗 www.theadultchair.com/journal
Want more info? Here are the most common questions we're getting ⬇️
When does the challenge take place? The 30-Day Journaling Challenge takes place November 1-November 30. When you sign up, I’ll send a free journal prompt straight to your inbox each day in November.
How much time does it take each day? I recommend setting aside 15-30 minutes each day to journal. Don’t think you have it? That means you need this more than ever! You will come to crave that much-deserved “you time” before the 30 days are over.
What are the benefits of journaling? There are so, so many, but some of the most profound ones are:
✔️ Getting to know yourself better
✔️ Uncovering and healing old wounds
✔️ Processing emotions
✔️ Getting clarity and direction
✔️ Connecting with your true self
✔️ Creating a new habit of regular self-discovery
✔️ Living with more peace, happiness, and purpose every day
Get ready for a POWERFUL month of clarity, healing, and transformation! See you in a couple days → www.theadultchair.com/journal
1 year ago | [YT] | 24