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1 week ago | 1
Been working out hard, religiously for 15 years now.. the amount of adults I've had join me and try working out and quit almost immediately is too many to remember. Too many adults could care less about their bodies. It's crazy. Lol
1 week ago | 7
So the strategy is just have kids follow a strength training plan. Crazy.
1 week ago | 0
6 months to freak athlete is not realistic, unless you choose the kids from a pool of extreme talent
5 days ago | 0
Sir please make the training program for athlete (hammer throw) off season / in season and on season make the video
1 week ago | 0
I wonder if all those strangely forced memes about Ohio sucking for the last 5ish years was so they could put up these Ai centers without anyone complaining.
1 week ago | 0
Garage Strength
Sometimes transparency in training is all you need to make athletes great... They need to know the goals and the process to achieve them. We did all the hard work for you with our Peak Strength App that provides adaptable training plans for any athlete or training goal. Try for FREE here 👉 www.peakstrength.app/?utm_source=community&utm_med…
1 week ago (edited) | [YT] | 214