While the book isn't just about fitness, there are 27 diet tips inside of the book to make dieting and getting more lean easier. If you care about your diet, your productivity or your wellbeing in general, I’m confident this book will add value to your life.
Here's what Dr. Mike said about it: "If you end up integrating all the tips in this book on how to get things done, you'll become an unstoppable version of yourself. Even with a casual read, you'll be sure to pick up a few tips that will instantly make a big difference in your life, such as the use of the Zeigarnik effect. Yep, this book is that useful. Enjoy it!"
Menno Henselmans
Today marks 4 years since I published my book, The Science of Self-Control.
To celebrate this 4-year anniversary, I'm offering 50% off the digital versions of the book on my website until end of day Monday.
Use the code "4YEARS" to get your 50% discount here: mennohenselmans.com/book-the-science-of-self-contr…
While the book isn't just about fitness, there are 27 diet tips inside of the book to make dieting and getting more lean easier. If you care about your diet, your productivity or your wellbeing in general, I’m confident this book will add value to your life.
Here's what Dr. Mike said about it: "If you end up integrating all the tips in this book on how to get things done, you'll become an unstoppable version of yourself. Even with a casual read, you'll be sure to pick up a few tips that will instantly make a big difference in your life, such as the use of the Zeigarnik effect. Yep, this book is that useful. Enjoy it!"
3 months ago | [YT] | 61