Thank you for the constant spread of knowledge and insight. I’ve been training for at least a few years consistently but I always struggle to see progress. People like you, gvs, and nh keep me from giving up. I often find myself believing that I might just have poor response to training but I’m determined to still push. You guys give me hope to keep learning and applying myself. To this day my progression is still not as quick as I believe most people’s would be doing what I do, but I know that I’m at least doing the work as best as I know how, and after long enough the turtle will cross the finish line
11 months ago | 1
Basement Bodybuilding
New podcast is up! Lots of gems in here, hope you enjoy.
11 months ago | [YT] | 44