SMARTSPAN

πŸ‘‹ Ever tried eating with your hands? 🍽️
In many cultures, it’s a way of life – and it comes with some awesome benefits! πŸ™Œ From better digestion to more mindful eating, there’s a lot more to it than you might think.

Check out our latest video where we dive into the science, tradition, and joy of eating with your hands! πŸŽ₯πŸ‘‡
#EatWithHands #MindfulEating #HealthyHabits

youtube.com/shorts/R9QPSqVIf-M

7 months ago | [YT] | 0