#sponsored || OCD is not what pop culture told us it is. It isn’t completely tidy kitchens or color-coded calendars, and it’s definitely not a joke. *Real* OCD is a cycle of unwanted thoughts that feel urgent, distressing, and personal, followed by physical or mental rituals you do to try to shut those thoughts down, like constantly asking people in your life for reassurance, or replaying conversations over and over in your mind. OCD can be debilitating, and too many people struggle with it without knowing what’s going on. That’s why I wanted to share this video from NOCD about some common types of OCD that many people don't know about, and how they’re treated: https://www.youtube.com/watch?v=HN8Ki... If you think you might be struggling with OCD, NOCD provides effective treatment that can help. Book a free call to learn more about getting started: learn.nocd.com/alicecappelle ✨
Alice Cappelle
#sponsored || OCD is not what pop culture told us it is. It isn’t completely tidy kitchens or color-coded calendars, and it’s definitely not a joke. *Real* OCD is a cycle of unwanted thoughts that feel urgent, distressing, and personal, followed by physical or mental rituals you do to try to shut those thoughts down, like constantly asking people in your life for reassurance, or replaying conversations over and over in your mind. OCD can be debilitating, and too many people struggle with it without knowing what’s going on. That’s why I wanted to share this video from NOCD about some common types of OCD that many people don't know about, and how they’re treated: https://www.youtube.com/watch?v=HN8Ki...
If you think you might be struggling with OCD, NOCD provides effective treatment that can help. Book a free call to learn more about getting started: learn.nocd.com/alicecappelle ✨
4 days ago | [YT] | 83