Self-harm is not a sign of weakness. It’s a way some people cope with deep emotional pain. But you are not alone, and healing is possible.
✨ If you’re struggling: 💙 Your feelings are valid 💙 You deserve kindness—especially from yourself 💙 Help is available, and you don’t have to go through this alone
How to support someone who self-harms: ✔️ Listen without judgment – Sometimes, being heard is the first step to healing. ✔️ Offer support, not pressure – Recovery is a process, not an instant fix. ✔️ Encourage professional help – Therapy can provide healthier coping strategies.
Your pain does not define you. There is hope, and there is help. đź’™
📢 If you or someone you know is struggling, reach out to a trusted friend, therapist, or support group. You are not alone.
DHI Clinic
March 1st - Self-Injury Awareness Day 🧡
Self-harm is not a sign of weakness. It’s a way some people cope with deep emotional pain. But you are not alone, and healing is possible.
✨ If you’re struggling:
đź’™ Your feelings are valid
💙 You deserve kindness—especially from yourself
💙 Help is available, and you don’t have to go through this alone
How to support someone who self-harms:
✔️ Listen without judgment – Sometimes, being heard is the first step to healing.
✔️ Offer support, not pressure – Recovery is a process, not an instant fix.
✔️ Encourage professional help – Therapy can provide healthier coping strategies.
Your pain does not define you. There is hope, and there is help. đź’™
📢 If you or someone you know is struggling, reach out to a trusted friend, therapist, or support group. You are not alone.
#YouAreNotAlone #SelfInjuryAwarenessDay #HealingIsPossible #MentalHealthAwareness #SupportNotStigma #dhiclinic #drshaileshumate
9 months ago | [YT] | 2