Mark Hyman, MD
Every cell, every hormone, every pathway in your body is listening and responding in real time to your inputs.That means you aren’t stuck with the way you feel!Inflammation, brain fog, low energy, anxiety, mood issues - these aren’t random. They’re biological responses to the signals you’re sending your body.When you change the inputs, your biology changes with it. Often in a matter of days.Better food.Better sleep.Less stress.More movement.Cleaner environment.A calmer nervous system.These aren’t small things, they turn on your body’s innate healing systems.If you want to kick start feeling better, I recommend starting with your food first. Here is some more information: drhyman.com/pages/10-day-detoxYOU have the power to change how you feel!
1 month ago | [YT] | 3,094
Mark Hyman, MD
Every cell, every hormone, every pathway in your body is listening and responding in real time to your inputs.
That means you aren’t stuck with the way you feel!
Inflammation, brain fog, low energy, anxiety, mood issues - these aren’t random. They’re biological responses to the signals you’re sending your body.
When you change the inputs, your biology changes with it. Often in a matter of days.
Better food.
Better sleep.
Less stress.
More movement.
Cleaner environment.
A calmer nervous system.
These aren’t small things, they turn on your body’s innate healing systems.
If you want to kick start feeling better, I recommend starting with your food first. Here is some more information: drhyman.com/pages/10-day-detox
YOU have the power to change how you feel!
1 month ago | [YT] | 3,094