Invidious

Good morning friends, it has been a few weeks since we released a Yoga with Melissas and I was really hoping to release one today. We were away last week getting some R & R up island. This week, the weather changes of the seasonal transition caught up with me and today is the first day I haven't had a migraine.

Tim and I are hoping to set aside some time to film a Yoga with Melissa this weekend and will upload the next one as soon as we can. It's a good one too, you're going to love it: This ROOT CHAKRA VAGUS NERVE YOGA is SO nourishing 🌿 safety, calm + ease in your body