🌧 Tonight at 6 PM EST, surrender every ache and tension with my newest guided sleep meditation, "The Healing Rain."
Over the past few years, I’ve heard from many listeners who deal with chronic pain that can be aggravated by rain storms yet the sounds of rain are soothing when listening to a meditation for healing and sleep. Your feedback has inspired me to create “The Healing Rain.”
Imagine the sound of continuous, gentle rain as a cleansing force, washing over you to provide deep comfort and physical pain relief. This practice uses soothing visualizations and a gentle body scan to invite your body to finally let go. You get to choose your cozy haven in this fluid journey as you soothe your nervous system, and welcome the most restorative sleep.
Michelle's Sanctuary Stories for Sleep
🌧 Tonight at 6 PM EST, surrender every ache and tension with my newest guided sleep meditation, "The Healing Rain."
Over the past few years, I’ve heard from many listeners who deal with chronic pain that can be aggravated by rain storms yet the sounds of rain are soothing when listening to a meditation for healing and sleep. Your feedback has inspired me to create “The Healing Rain.”
Imagine the sound of continuous, gentle rain as a cleansing force, washing over you to provide deep comfort and physical pain relief. This practice uses soothing visualizations and a gentle body scan to invite your body to finally let go. You get to choose your cozy haven in this fluid journey as you soothe your nervous system, and welcome the most restorative sleep.
❤️🩹Youtube:https://youtu.be/TlsMSyoEbyA
💤 Podcast: open.spotify.com/episode/0TzFF7mUhptsewBfAXIPzX?si…
#SleepMeditation #PainRelief #HealingRain #InsomniaRelief #GuidedMeditation #CozyVibes #Sleep
1 month ago | [YT] | 61