Agree anna nanum 2 years gym la leg workout skip panen then I realised started leg workout past 1 year, ewlo importent nu purinjuthu and more calories burning Leg day and Deadlift pandrapo burn aaguthu.
2 months ago (edited) | 0
Could you please give 5 simple workout for leg for beginners
2 months ago
| 1
Master reps padicha eppidi usefula irikuma Or Ace panradha nallat
2 months ago
| 0
Basment strong erundha thaan building strong ah erukum
2 months ago
| 0
Master Ace certification padike evalo ₹ akum and evalo naal and atoda value eppidi sollunga plz
2 months ago
| 0
BigleeTamil
Gym rule #1: Those who skip leg days never reach their fitness goals
#biglee #tweet #thoughtoftheday #fitness #health #gym #legday
2 months ago | [YT] | 197