Something relaxing and calm to listen to whilst out walking would be nice. Soon as i get about 10mins away from my house the panic sets in and my walk becomes a constant battle againts my own mind. Then I cant breathe, jelly legs, you know how it goes. Then i turn round back home. Give me them calm words and talk me down. Let me continue my walk.
1 year ago | 0
hiii i hope that you’re okay. your videos are amazing and help me so much, thank you so much may God bless you. i was wondering if you could make a video that we could watch while having a panic or anxiety attack that might like calm us down and help us through the situation. that would really help! once again, thank you so much you’ve helped me so much through my battle with anxiety as a teenager.
1 year ago | 0
I suffer from pretty much 24/7 debilitating dizziness don’t know if this is common or not
1 year ago | 4
1.Heaviness in chest it causes to i am not takes breath properly 2. Tremour in hand and leg some time all body part this tremour are not control by me it cause bind my hand and leg
1 year ago | 0
Anxiety Fitness
What other anxiety talk downs would you like from me? Drop the topics you'd like in the comments!
1 year ago | [YT] | 14