Ever looked at your partner and realized... you have no idea who you actually are anymore?
I filmed this one after thinking about my old purple chair story. It was the moment I understood I'd become a hollow shell in a relationship.
Honestly, it took me years to even recognize that pattern in myself. I was so good at disappearing into other people that I didn't notice the absence until I sat in that chair and felt... nothing. Just static where a self should have been. Ouch!
You can't be in a relationship if you don't have a sense of self.
Sometimes relationships bring more suffering than goodness.
Maybe in your relationships you're feeling more drained than filled, more lost than found. It's exhausting to keep showing up for something that's slowly erasing you. If you've ever felt like a ghost in your own life, this one's for you.
Alan Robarge / Attachment Trauma Therapist
Ever looked at your partner and realized... you have no idea who you actually are anymore?
I filmed this one after thinking about my old purple chair story. It was the moment I understood I'd become a hollow shell in a relationship.
Honestly, it took me years to even recognize that pattern in myself. I was so good at disappearing into other people that I didn't notice the absence until I sat in that chair and felt... nothing. Just static where a self should have been. Ouch!
You can't be in a relationship if you don't have a sense of self.
Sometimes relationships bring more suffering than goodness.
Maybe in your relationships you're feeling more drained than filled, more lost than found. It's exhausting to keep showing up for something that's slowly erasing you.
If you've ever felt like a ghost in your own life, this one's for you.
https://www.youtube.com/watch?v=4dmRM...
1 week ago | [YT] | 20