Friends 4Life

Day 4: AI Reflection Day

Let’s use AI for some real self-care. Open ChatGPT and ask:

👉 “How can I reduce digital overwhelm and build healthier tech habits?”

Let the wisdom flow 💡
📲 Share 1 helpful reply in your stories and tag us!

🎯 Bonus tracker:
Use an emoji slider → “Feeling more in control today?”


#DigitalDetox #MindfulTech #AIWellness #DigitalBalance #7DayChallenge

4 months ago | [YT] | 2