Amy Millar

P R E S E N C E β€’πŸͺΆπŸ©΅πŸ‘οΈβ€’
Living in the present moment creates the experience of eternity.
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Do what makes your soul happy.
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Stay WILD.
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Customized training plans combining Resistance, Endurance, Primal Movement, Animal Flow, Mobility and Yoga.
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Mindfulness fused with movement to help connect you to a deeper level to Self.
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Mind. Body. Spirit.πŸͺ¬
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Online/Zoom Services Include:
πŸ‹οΈOne on One Private Training.
πŸ‘― Group Trainings.
πŸ₯™ Nutrition Coaching.
πŸ’ͺ🏽 Primal Movement.
πŸ§˜β€β™€οΈ Yoga Classes.
🧬 Vibrational Therapy.
πŸ‘ Energetics & Meditation.
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Let’s move and work together!!🫢🏽
🌳LinkTreeπŸŒ³πŸ’•πŸ“₯

linktr.ee/AmyMillar

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#Movement #Yoga #Wellness

1 year ago | [YT] | 9