Amy Millar
P R E S E N C E β’πͺΆπ©΅ποΈβ’Living in the present moment creates the experience of eternity. β’β’Do what makes your soul happy.β’β’Stay WILD.π«πΎπβββββββββββββββββββββCustomized training plans combining Resistance, Endurance, Primal Movement, Animal Flow, Mobility and Yoga. β’β’Mindfulness fused with movement to help connect you to a deeper level to Self. β’β’Mind. Body. Spirit.πͺ¬β’β’Online/Zoom Services Include:ποΈOne on One Private Training.π― Group Trainings.π₯ Nutrition Coaching.πͺπ½ Primal Movement.π§ββοΈ Yoga Classes.𧬠Vibrational Therapy.π Energetics & Meditation. β’β’Letβs move and work together!!π«Άπ½π³LinkTreeπ³ππ₯linktr.ee/AmyMillarβ’β’#Movement #Yoga #Wellness
1 year ago | [YT] | 9
Amy Millar
P R E S E N C E β’πͺΆπ©΅ποΈβ’
Living in the present moment creates the experience of eternity.
β’β’
Do what makes your soul happy.
β’β’
Stay WILD.
π«πΎπ
βββββββββββββββββββββ
Customized training plans combining Resistance, Endurance, Primal Movement, Animal Flow, Mobility and Yoga.
β’β’
Mindfulness fused with movement to help connect you to a deeper level to Self.
β’β’
Mind. Body. Spirit.πͺ¬
β’β’
Online/Zoom Services Include:
ποΈOne on One Private Training.
π― Group Trainings.
π₯ Nutrition Coaching.
πͺπ½ Primal Movement.
π§ββοΈ Yoga Classes.
𧬠Vibrational Therapy.
π Energetics & Meditation.
β’β’
Letβs move and work together!!π«Άπ½
π³LinkTreeπ³ππ₯
linktr.ee/AmyMillar
β’β’
#Movement #Yoga #Wellness
1 year ago | [YT] | 9