🌿 NEW Yin Yoga Class for Liver & Gallbladder! 🌿
Spring is the season of the Wood Element, where the Liver & Gallbladder meridians support the smooth flow of Qi (energy). But when Qi stagnates, anger, frustration, and irritation can build up. This Yin Yoga class is designed to release stuck emotions, restore flow, and soothe irritation using gentle poses, breath awareness, and Internal Family Systems (IFS) inquiry.
✨ Watch the class here ➡️ https://youtu.be/Y0tktWXYxLw?si=GWLFN... 💚 Want to go deeper? Inside my membership, we’re doing a 6-week Wood Element course to explore the Liver & Gallbladder meridians in depth, helping you harmonize with spring and clear emotional & energetic stagnation. 🌱
🔥 Join the membership here ➡️ www.melissawest.com/membership Let’s reset, restore, and flow together this season! 💫
Yoga with Melissa
🌿 NEW Yin Yoga Class for Liver & Gallbladder! 🌿
Spring is the season of the Wood Element, where the Liver & Gallbladder meridians support the smooth flow of Qi (energy). But when Qi stagnates, anger, frustration, and irritation can build up. This Yin Yoga class is designed to release stuck emotions, restore flow, and soothe irritation using gentle poses, breath awareness, and Internal Family Systems (IFS) inquiry.
✨ Watch the class here ➡️ https://youtu.be/Y0tktWXYxLw?si=GWLFN...
💚 Want to go deeper? Inside my membership, we’re doing a 6-week Wood Element course to explore the Liver & Gallbladder meridians in depth, helping you harmonize with spring and clear emotional & energetic stagnation. 🌱
🔥 Join the membership here ➡️ www.melissawest.com/membership
Let’s reset, restore, and flow together this season! 💫
1 month ago (edited) | [YT] | 39