When your physique does the talkin is when you "get the last laugh"...... 💪💪💐
2 weeks ago
| 10
Switch that yogurt to Greek yogurt, but everything else is all good!!!!💪🏾💪🏾💪🏾💪🏾 l
2 weeks ago
| 6
Great to see y'all youngens taking care of your holy temples. My age group calls for a minimum of 5 hours of exercise per week. Got in 90 minutes at home on Monday and 2.5 hours in the gym today. Juiced up some beets last night and those bad boys kicked in this morning. One more hour to do this week. Not bragging/boasting but sharing positive vibes.💪🏾🚴🏾♂️⛹
2 weeks ago | 0
I see you brother step by step brick by brick. Just a FYI, watch out for those excess sugars and seed oils(sunflower seed oil, Cotten seed oil, vegetable oil) they put in the food products in the grocery store. Those seed oils are considered high omega 6 which can overtime increase inflammation in the body. More inflammation in the body can lead to more illnesses. God Bless brother. Step by step. Brick by brick. You got this! 💪🏾 God Ble
2 weeks ago | 0
Introvert Rockstar⚜️
It takes patience to get the last laugh. 🤺
2 weeks ago | [YT] | 507