I’ve just uploaded a new guided practice that I think many of you will deeply appreciate. Narrated by Simon, it’s a gentle journey designed to help you release emotional weight, soften your mind, and let your whole system settle into ease. If you’ve been carrying tension or heaviness lately, this might feel like exactly what you need tonight 🤍.
Let me know how it feels for you when you try it. I always love hearing your experiences and staying connected with your inner world and your healing. Wishing you the calmest evening and the softest rest 🥰.
Pura Rasa - Guided Meditations
I’ve just uploaded a new guided practice that I think many of you will deeply appreciate. Narrated by Simon, it’s a gentle journey designed to help you release emotional weight, soften your mind, and let your whole system settle into ease. If you’ve been carrying tension or heaviness lately, this might feel like exactly what you need tonight 🤍.
Let me know how it feels for you when you try it. I always love hearing your experiences and staying connected with your inner world and your healing. Wishing you the calmest evening and the softest rest 🥰.
3 days ago | [YT] | 6