Dr. Henry Cloud

Boundaries aren’t about being liked — they’re about being honest about what’s okay and what’s not okay in your life.
If someone gets upset when you set a healthy boundary, it doesn’t mean you’re wrong. It says more about their expectations than your worth, and it often means that a boundary was necessary in the first place.
You’re not responsible for managing other people’s reactions — only for protecting your peace… Even if it makes someone else uncomfortable.

Visit www.boundaries.me/ for tips on how to set those boundaries and protect yourself and your well-being.

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