Tara Brach
Most people get depressed at times, and many suffer greatly from bouts of major depression. youtube.com/live/ln8oshC99fcAt the heart of the suffering is the experience of severed belonging—of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness.
2 weeks ago | [YT] | 165
@MissDoreen
Yes, meditation definitely helps with my depression and my anxiety. Thank you, Tara Namaste.🫶🏻✌🏻
2 weeks ago | 1
@Zila626
We definitely need way more videos on this topic ❤❤ thank you
2 weeks ago | 2
Tara Brach
Most people get depressed at times, and many suffer greatly from bouts of major depression.
youtube.com/live/ln8oshC99fc
At the heart of the suffering is the experience of severed belonging—of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness.
2 weeks ago | [YT] | 165