Sometimes what we need most isn’t a long practice — just a few gentle moments to clear, soften, and reset.
This new head and neck lymphatic practice does just that. Through light touch, brushing, and simple movements, we’ll invite flow back into the system, ease tension, and refresh the body.
The lymphatic system supports detox, immunity, and vitality — when it slows, we can feel foggy or heavy. This short practice helps restore flow and clarity whenever you need a reset.
Catch this class on my membership, CCY Studio, where you’ll find this practice and a growing library of asana, somatic movement, breathwork, and meditation to support your journey inward. Come explore with me and start your 7-day free trial : studio.colechanceyoga.com/programs/faceneck-lympha…
COLE CHANCE YOGA
Sometimes what we need most isn’t a long practice — just a few gentle moments to clear, soften, and reset.
This new head and neck lymphatic practice does just that. Through light touch, brushing, and simple movements, we’ll invite flow back into the system, ease tension, and refresh the body.
The lymphatic system supports detox, immunity, and vitality — when it slows, we can feel foggy or heavy. This short practice helps restore flow and clarity whenever you need a reset.
Catch this class on my membership, CCY Studio, where you’ll find this practice and a growing library of asana, somatic movement, breathwork, and meditation to support your journey inward.
Come explore with me and start your 7-day free trial : studio.colechanceyoga.com/programs/faceneck-lympha…
2 weeks ago | [YT] | 34