A deep cry is always a release. Sometimes I have them out of the blue and it seems to be in the mornings. It's probably the complex post-traumatic stress disorder I suppose😂
1 week ago | 9
When I first started therapy from panic attacks keeping me from working, my therapist once told me she felt bad about how much I cried at every appointment. I told her it was needed because I had been holding them in for so long.
1 week ago | 1
Walton B. James, ASD & CPTSD
Thank you (?)
1 week ago | [YT] | 190