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Zero stress ≠ peak performance.

Yesterday, I interviewed Sébastien Page for the Strategy Skills podcast and we spoke about psychology of leadership, including about stress curves.

We all have a stress curve.

And somewhere along that curve, not at the bottom, is where we perform at our best.

But it’s not the same spot for everyone.

Some people thrive under more pressure.

Others need calm to stay sharp.

And what worked for you last year may not work today.

The point is: if peak performance is your goal no stress is not a point where you will achieve it.

#leadership #executivedevelopment #executivetraining #leader #leaders

2 weeks ago | [YT] | 1