Sexual Kung Fu

Semen Retention Cycle

I personally feel that with semen retention, it's not a case of "the longer the better", but rather about your finding your ideal cycle.

When you do this, you avoid things like an atrophied endocrine system, weak erections, excessive pressure in the prostate, and your hormones and energy levels are at an optimized level.

Ejaculating every day will deplete you.

Being overly obsessive about trying to go decades without ejaculating can make your body and mind very rigid an unbalanced.

If you'd like me to drop a video on the ideal semen retention cycle, let me know!

1 month ago | [YT] | 363